http://www.natural-healing-health.com/natural-health-blog.html The Natural Health and Healing Blog Keeps you up to date with posts, answers to questions, and what’s new at Natural-Healing-Health. Subscribe here. en-us natural healing Tue, 15 May 2012 20:35:30 GMT Tue, 15 May 2012 20:35:30 GMT natural-healing-health.com http://www.natural-healing-health.com/learnedoptimism.html http://www.natural-healing-health.com/learnedoptimism.html Learned optimism: attitude matters, learning a more positive attitude can boost your overall well-being. Try this ABCDE method to develop a healthy attitude. Tue, 15 May 2012 20:35:29 GMT http://www.natural-healing-health.com/healthytips.html http://www.natural-healing-health.com/healthytips.html Healthy Tips provide science-based information to promote a healthy YOU the natural way. This is the archive of the weekly Healthy Tips at Natural-Healing-Health. Tue, 15 May 2012 13:55:40 GMT http://www.natural-healing-health.com/index.html http://www.natural-healing-health.com/index.html Natural Healing: You have an amazing ability to heal. Discover natural health information and resources based on the art and science of healing the natural way. Mon, 14 May 2012 22:08:41 GMT http://www.natural-healing-health.com/Ginger-Benefits.html http://www.natural-healing-health.com/Ginger-Benefits.html Ginger benefits go beyond that fresh zingy taste that brightens you up. Considered a superior medicine in China and India, it is receiving US medical attention too. Sat, 05 May 2012 17:53:33 GMT http://www.natural-healing-health.com/healthyfoods.html http://www.natural-healing-health.com/healthyfoods.html Healthy foods nourish life and fuel energy, yet many do not eat them. Break free of the advertisement spell with these 8 facts and eat your way to good health. Sat, 05 May 2012 17:47:41 GMT http://www.natural-healing-health.com/naturalpainrelief.html http://www.natural-healing-health.com/naturalpainrelief.html Natural pain relief can work without the nasty side effects of drugs. Try one or more of these therapies and use LEARNS for finding and treating the cause of your pain. Sat, 05 May 2012 17:43:53 GMT http://www.natural-healing-health.com/Natural-Healing-Herbs.html http://www.natural-healing-health.com/Natural-Healing-Herbs.html Natural healing herbs enjoy a key role in health, vitality, and longevity. To realize their healing potential consider product quality and these safety factors. Sat, 05 May 2012 17:41:05 GMT http://www.natural-healing-health.com/Turmeric-Benefits.html http://www.natural-healing-health.com/Turmeric-Benefits.html Turmeric benefits make it revered as a Holy Powder in India. Studies show it may help in treating and preventing a host of conditions including arthritis and cancer. Sat, 05 May 2012 17:34:48 GMT http://www.natural-healing-health.com/losepounds.html http://www.natural-healing-health.com/losepounds.html Lose pounds with these science-based facts. Dieting does not work, but breaking out of Carbohydrate Addiction, moderate exercise, and good nutrition does! Wed, 02 May 2012 23:16:54 GMT http://www.natural-healing-health.com/ChakraMeditation.html http://www.natural-healing-health.com/ChakraMeditation.html Chakra meditation balances and nourishes your energy system. By using this meditation technique, you can help healing through nourishing your chakras energy. Fri, 20 Apr 2012 22:16:21 GMT http://www.natural-healing-health.com/Energy-Field-Healing.html http://www.natural-healing-health.com/Energy-Field-Healing.html Energy field healing, a dynamic process of harmony within yourself and universal life energy, works through your energy system: your aura, chakras, and meridians. Fri, 20 Apr 2012 22:12:18 GMT http://www.natural-healing-health.com/holisticenergyhealing.html http://www.natural-healing-health.com/holisticenergyhealing.html Holistic energy healing gains popularity due to reports from its users that it works! Here are the facts on how it works, its techniques, and how you can benefit. Fri, 20 Apr 2012 22:08:15 GMT http://www.natural-healing-health.com/Seven-Chakras.html http://www.natural-healing-health.com/Seven-Chakras.html Seven chakras serve as major energy centers for health and healing. Each of these major chakras has key functions and associate to specific areas of the body. Fri, 20 Apr 2012 22:01:44 GMT http://www.natural-healing-health.com/creativevisualization.html http://www.natural-healing-health.com/creativevisualization.html Creative visualization taps into the hidden power of the unconscious to help you get more of what you want in life. Anyone can use it with these three easy steps. Tue, 10 Apr 2012 16:24:54 GMT http://www.natural-healing-health.com/Vitamin-Recommendations.html http://www.natural-healing-health.com/Vitamin-Recommendations.html Vitamin recommendations on who needs them and how to take them help you get the most out of their nutrients. Consider these tips when you choose your vitamins. Tue, 27 Mar 2012 15:39:50 GMT http://www.natural-healing-health.com/ReikiTherapy.html http://www.natural-healing-health.com/ReikiTherapy.html Reiki Therapy is a gentle, effective process that promotes well-being and healing. A Reiki Master answers 7 questions including where to find certified therapists. Wed, 21 Mar 2012 21:42:57 GMT http://www.natural-healing-health.com/Reiki-Precepts.html http://www.natural-healing-health.com/Reiki-Precepts.html Reiki Precepts help create the conditions for Reiki to flow into everyday life. They are a source for inviting happiness and they act as a medicine for all diseases. Wed, 21 Mar 2012 21:40:13 GMT http://www.natural-healing-health.com/Reiki.html http://www.natural-healing-health.com/Reiki.html Reiki means universal life energy. Its practitioners act as conduits for this energy to help healing at all levels. Find out how to choose a practitioner and more. Thu, 15 Mar 2012 19:36:05 GMT http://www.natural-healing-health.com/gettingfit.html http://www.natural-healing-health.com/gettingfit.html Getting fit is not just for jocks. It is a key factor for getting and keeping your health. Choose an exercise method that fits you and get fit while you enjoy life. Thu, 15 Mar 2012 19:32:55 GMT http://www.natural-healing-health.com/Reiki-History.html http://www.natural-healing-health.com/Reiki-History.html Reiki history comes from the work of primarily 3 healers. Stories told by Reiki Masters and the Inscription on the USUI Memorial reveal how Reiki became global. Thu, 15 Mar 2012 19:02:24 GMT http://www.natural-healing-health.com/Natural-Health-Supplements.html http://www.natural-healing-health.com/Natural-Health-Supplements.html Natural health supplements use continues to be debated by US medicine while other cultures view them as pillars to health. Here we challenge 7 myths on their use. Sun, 04 Mar 2012 21:56:24 GMT http://www.natural-healing-health.com/Natural-Healing-Links.html http://www.natural-healing-health.com/Natural-Healing-Links.html Natural healing links provides hand picked resources you can use to deepen natural healing. These resources help you make healthy, safe choices for optimal health. Fri, 02 Mar 2012 18:47:32 GMT http://www.natural-healing-health.com/Multivitamin-Side-Effects.html http://www.natural-healing-health.com/Multivitamin-Side-Effects.html Multivitamin side effects, though infrequent can occur. The most serious is vitamin toxicity. Use these guidelines and resources to help avoid a vitamin overdose. Mon, 27 Feb 2012 16:24:58 GMT http://www.natural-healing-health.com/Reiki-Research.html http://www.natural-healing-health.com/Reiki-Research.html Reiki research along with therapeutic touch, and healing touch studies prove these therapies work for pain, anxiety, and more, finds systematic best evidence synthesis. Sat, 18 Feb 2012 17:26:22 GMT http://www.natural-healing-health.com/bodyscan.html http://www.natural-healing-health.com/bodyscan.html Body scan, a form of mindful meditation, helps you tune-in to your body wisdom. Use these 11 steps to develop your concentration, and be more alive and energized. Tue, 14 Feb 2012 15:43:35 GMT http://www.natural-healing-health.com/meditationtechniques.html http://www.natural-healing-health.com/meditationtechniques.html Meditation techniques help you feel well in your own skin. Studies affirm that they help you function at your best. Choose from one of these methods and begin today! Mon, 13 Feb 2012 17:28:29 GMT http://www.natural-healing-health.com/Scan-Body.html http://www.natural-healing-health.com/Scan-Body.html Scan body provides a fast method for being more alive. It helps you build concentration and brings your mind to the present. Follow these 5 steps to mindfulness. Mon, 13 Feb 2012 17:19:53 GMT http://www.natural-healing-health.com/mindfulnessmeditation.html http://www.natural-healing-health.com/mindfulnessmeditation.html Mindfulness meditation, now used by many medical centers, addresses the role of mind and body in treating health conditions. Here is an example of its many uses. Sat, 04 Feb 2012 17:24:57 GMT http://www.natural-healing-health.com/Mindful-Meditation.html http://www.natural-healing-health.com/Mindful-Meditation.html Mindful meditation focuses your energy, develops concentration, and reveals the true nature of reality. Follow these 3 tips to develop more mindfulness in your life! Sat, 04 Feb 2012 16:20:53 GMT http://www.natural-healing-health.com/Tart-Cherries.html http://www.natural-healing-health.com/Tart-Cherries.html Tart cherries have surprising health benefits. Studies show they reduce inflammation, oxidative stress, exercise recovery, and help the length and quality of sleep! Tue, 31 Jan 2012 15:13:49 GMT http://www.natural-healing-health.com/Love-Your-Self.html http://www.natural-healing-health.com/Love-Your-Self.html Love your self for your self is your soul, the vital principle of being. Use these 3 tips to build loving acceptance of your self for your and others benefit. Tue, 24 Jan 2012 22:50:56 GMT http://www.natural-healing-health.com/Zen-Meditation.html http://www.natural-healing-health.com/Zen-Meditation.html Zen meditation is not only for monks, you can enjoy its benefits too. Follow this simple, easy guide to return to your true nature and find lasting peace. Fri, 20 Jan 2012 16:10:30 GMT http://www.natural-healing-health.com/Migraine-Help.html http://www.natural-healing-health.com/Migraine-Help.html Migraine help is needed by many. If you have headaches, you will benefit from reading All About Headaches: From Everyday to Migraine Pain - Plus Easy Treatments. Fri, 20 Jan 2012 15:17:09 GMT http://www.natural-healing-health.com/mindbodyhealing.html http://www.natural-healing-health.com/mindbodyhealing.html Mind body healing works with the emotional, mental, and spiritual wholeness of your being to directly improve health. Its methods promote your natural healing! Thu, 19 Jan 2012 17:28:02 GMT http://www.natural-healing-health.com/optimalnaturalhealth.html http://www.natural-healing-health.com/optimalnaturalhealth.html Optimal natural health depends on the choices you make. The Healing Radiant recognizes that you are the expert on you. Use it as a guide for your health choices. Thu, 19 Jan 2012 16:55:48 GMT http://www.natural-healing-health.com/fishoilbenefits.html http://www.natural-healing-health.com/fishoilbenefits.html Fish oil benefits derive from the omega-3 fatty acids it contains. Studies show it may help many diseases. Use these 4 tips to get the most from these benefits. Mon, 16 Jan 2012 16:03:14 GMT http://www.natural-healing-health.com/Fish-Oil-Side-Effects.html http://www.natural-healing-health.com/Fish-Oil-Side-Effects.html Fish oil side effects including contaminates require a look at its risks. Use recommended doses and choose fish oil supplements that protect against contaminants. Sun, 15 Jan 2012 22:12:40 GMT http://www.natural-healing-health.com/Cancer-Causing-Foods.html http://www.natural-healing-health.com/Cancer-Causing-Foods.html Cancer causing foods are often best-loved foods. But, you can take control by recognizing these 3 cancer-causing culprits and reducing your intake of these 6 foods. Thu, 12 Jan 2012 15:37:32 GMT http://www.natural-healing-health.com/multivitamin-supplements.html http://www.natural-healing-health.com/multivitamin-supplements.html Multivitamin supplements sometimes get a bad rap with some doctors saying you do not need them. Use these 9 facts to help you decide if they are right for you. Wed, 11 Jan 2012 19:13:41 GMT http://www.natural-healing-health.com/focusing-on-breathing-to-heal-the-mind-and-body.html http://www.natural-healing-health.com/focusing-on-breathing-to-heal-the-mind-and-body.html I have been practicing the simple technique of ‘Focusing on Breathing’ for the last 9 years. Initially I used it only for relaxation and stress relief. Mon, 02 Jan 2012 18:28:38 GMT http://www.natural-healing-health.com/lovingkindnessmeditation.html http://www.natural-healing-health.com/lovingkindnessmeditation.html Loving kindness meditation opens your heart for healing. Follow these six steps and try these resources to heal your self and your relationships with others. Mon, 02 Jan 2012 18:12:00 GMT http://www.natural-healing-health.com/niacinbenefits.html http://www.natural-healing-health.com/niacinbenefits.html Niacin benefits show up in its role as an essential nutrient and as a drug when used in high doses to treat health problems. Be informed on its benefits and its risks. Mon, 02 Jan 2012 18:04:54 GMT http://www.natural-healing-health.com/Healing-Stories.html http://www.natural-healing-health.com/Healing-Stories.html Sharing your healing stories helps you heal while you inspire others in their healing. Join us on a Healing Story Journey as we learn and grow together. Sat, 31 Dec 2011 16:56:50 GMT http://www.natural-healing-health.com/Easy-Meditation.html http://www.natural-healing-health.com/Easy-Meditation.html Easy meditation can be as effortless as taking a breath. Try these 2 simple methods to achieve the benefits of meditation: Counting Breaths and Affirming Breaths. Sat, 10 Dec 2011 16:34:05 GMT http://www.natural-healing-health.com/breathmeditation.html http://www.natural-healing-health.com/breathmeditation.html Breath meditation forms the heart of all meditation methods. It inspires body, mind, and spirit. Follow these six easy steps to use your breath for inner-peace. Fri, 09 Dec 2011 00:07:19 GMT http://www.natural-healing-health.com/Meditation-Tips.html http://www.natural-healing-health.com/Meditation-Tips.html Meditation tips help you create the conditions for meditation. Create the conditions for meditation and meditation will happen. These 9 tips create those conditions. Sun, 04 Dec 2011 16:38:51 GMT http://www.natural-healing-health.com/Aloe-Vera-Studies.html http://www.natural-healing-health.com/Aloe-Vera-Studies.html Aloe vera studies find that some of its uses could be myths and some could be real magic. Many of these studies shine light on some of the plants healing properties. Wed, 30 Nov 2011 23:07:01 GMT http://www.natural-healing-health.com/Aloe-Benefits.html http://www.natural-healing-health.com/Aloe-Benefits.html Aloe benefits make it one of the most commonly used herbs today. However, its important to be informed about its safety, precautions, and dosages before using it. Wed, 30 Nov 2011 20:00:05 GMT http://www.natural-healing-health.com/Natural-Wound-Healing.html http://www.natural-healing-health.com/Natural-Wound-Healing.html Natural wound healing is quite the marvel. Your cells carry an intelligence that knows how to heal. Support this process with a holistic approach using these 3 tips. Sun, 27 Nov 2011 19:18:09 GMT http://www.natural-healing-health.com/goodfats.html http://www.natural-healing-health.com/goodfats.html Good fats can turn bad when their not treated right. Fats count as essential nutrients, plus they satisfy your appetite. Use these 7 tips to chose and use fats. Tue, 22 Nov 2011 18:12:25 GMT