Natural Health and Healing Blog

Mar 7, Swine Flu and Other Nasty Germs: Protection Tips

Sun, 07 Mar 2010 21:24:29 GMT

Follow these 9 tips to boost your immune system so you can repel swine flu and other nasty germs.

Mar 6, Dont Miss this Life Saving Message!

Sat, 06 Mar 2010 17:11:24 GMT

Please visit my home page for Jamie Oliver's TED Prize wish: Teach Every Child about Food. You'll be glad you did... I guarantee it! http://www.natural-healing-health.com/

Mar 1, Healthy Tips Archive

Mon, 01 Mar 2010 18:39:57 GMT

Healthy Tips provide science-based information to promote a healthy YOU. You'll find them weekly at www.natural-healing-health.com

Feb 17, Some Drugs May Cause Muscle Damage and Pain

Wed, 17 Feb 2010 00:21:37 GMT

Hi, I came across some information I want to pass on. Some drugs prescribed to lower cholesterol and treat osteoporosis may cause muscle damage and pain. If you are taking a statin drug such as Lipitor or a biphosphonate such as Boniva and experiencing bone or muscle pain, check with your doctor. They may be the culprit.

Feb 7, Creative Visualization Can Help You Heal Yourself!

Sun, 07 Feb 2010 22:53:01 GMT

Creative visualization taps into your unconscious to fuel health. Learn how to use you imagination for health and healing with three easy steps.

Feb 4, The Cure for Chronic Pain

Thu, 04 Feb 2010 01:08:42 GMT

Get the facts on the cure for chronic pain, Prolotherapy. Find out how you can learn more about this proven cure for most forms of muscle and joint pain.

Jan 16, Diverticulitis Wakeup Call

Sat, 16 Jan 2010 15:54:52 GMT

Diverticulitis, a complication of diverticulosis, can be life threatening. Learn how to recognize it and what you can do to prevent it in this article.

Jan 6, Circadian Rhythms: Synchronize Your Biological Clock with the Cosmos

Wed, 06 Jan 2010 18:41:12 GMT

Learn how your circadian rhythms link to the cosmos, how they can get disordered, and how you can resynchronize them.

Dec 26, Light Box Therapy: Help the Blues

Sat, 26 Dec 2009 23:15:17 GMT

Light box therapy helps the seasonal blues and effectively treats depression. Get the facts on how it works, what it is, how its used, and its safety record.

Dec 21, Magnetic Healing: What is it?

Mon, 21 Dec 2009 17:11:55 GMT

Get the facts on magnetic healing. Learn about its 2 major types and get tips for purchasing magnetic therapy products.

Dec 14, Magnetic Healing Proof: Real or Imagined?

Mon, 14 Dec 2009 23:12:49 GMT

Get the facts on magnetic healing proof. Find out current magnetic healing theories, review research on its effectiveness, and check out its safety, side effects, and cautions.

Dec 4, Natural-Healing-Healths Privacy Policy

Fri, 04 Dec 2009 18:15:16 GMT

Natural-Healing-Health Privacy Policy

Dec 1, Vitamin D Deficiency: Are You Deficient?

Tue, 01 Dec 2009 15:25:51 GMT

Get the facts on the growing Vitamin D deficiency epidemic and its link to life-threatening diseases.

Nov 22, Naturally Healthy News: Tips for Natural Health and Healing

Sun, 22 Nov 2009 18:53:03 GMT

Naturally Healthy News provides news and tips to maximize your natural healing system.

Nov 19, Gratitude: An Amazing Health Resource

Thu, 19 Nov 2009 15:13:44 GMT

Take a quick, easy survey to see how your expression of gratitude compares with others and get three simple techniques to boost your health and happiness.

Nov 9, Natural Weight Loss: Be Safe, Be Successful!

Mon, 09 Nov 2009 21:53:46 GMT

Stop punishing yourself, save money, get healthy, and lose weight with these 10 evidence-based tips for natural weight loss.

Nov 8, Mindful Eating: Nourish Your Body and Soul

Sun, 08 Nov 2009 23:41:48 GMT

Learn how to practice mindful eating with three easy steps.

Nov 2, Flu Recovery Tips: Beat Down Nasty Viruses

Mon, 02 Nov 2009 18:38:33 GMT

Follow these 7 tips to beat down the flu for a speedy recovery.

Oct 31, Body Scan: Tune-In to Your Body's Wisdom

Sat, 31 Oct 2009 21:35:39 GMT

Use these 11 steps for body scan mindfulness meditation to develop your concentration and ability to be present in the moment.

Oct 30, Mindfulness Meditation: Be Fully Alive

Fri, 30 Oct 2009 21:23:41 GMT

Learn how mindfulness meditation differs from other forms of meditation, and how it can help you!

Oct 28, Yoga Exercises: Strengthen Your Body, Mind, Spirit

Wed, 28 Oct 2009 23:03:04 GMT

Yoga exercises benefit you in all aspects of life. Get the most out of yoga with these 7 tips for getting prepared and 10 tips for practice.

Oct 28, Yoga Exercises: Come Home to Yourself with Mountain Pose and Cat Pose

Wed, 28 Oct 2009 22:56:18 GMT

Reunite your mind and body with these fundamental, easy yoga exercises: Mountain Pose and Cat Pose.

Oct 28, Visualization Exercises: Access Your Inner Wisdom

Wed, 28 Oct 2009 22:50:34 GMT

Learn 8 easy steps to using visualization exercises for relaxation and healing.

Oct 28, Therapeutic Touch: Energy Healing for Self and Others

Wed, 28 Oct 2009 22:47:14 GMT

Therapeutic touch helps healing. Learn how this energy healing therapy developed along with its benefits, assumptions, and procedure.

Oct 28, Self Hypnosis: Realize Your Desires

Wed, 28 Oct 2009 22:37:37 GMT

Here you find the answers to 10 common questions about self hypnosis.

Oct 28, Progressive Muscle Relaxation: Tune In and Relax

Wed, 28 Oct 2009 22:07:29 GMT

Find out how to use progressive muscle relaxation to tune in to your body and relax in these 4 simple, easy steps.

Oct 28, Natural Health Doctor: Tips for Choosing

Wed, 28 Oct 2009 22:00:13 GMT

Use these tips for choosing a good natural health doctor. Having a natural health doctor is an important ingredient for natural health and holistic healing.

Oct 28, Mediterranean Diet: Healthy Aging Insurance

Wed, 28 Oct 2009 21:37:13 GMT

Get the facts on the Mediterranean diet and enjoy a "Hummus" recipe for a great taste of living the Mediterranean way!

Oct 28, Loving Kindness Meditation: Open Your Heart for Healing

Wed, 28 Oct 2009 17:16:12 GMT

Learn 6 steps to loving kindness meditation to heal your self and your relationships with others.

Oct 28, Learned Optimism: Attitude Matters

Wed, 28 Oct 2009 17:11:58 GMT

An optimistic attitude improves health. Learn how to use the ABCDE method to develop learned optimism.

Oct 28, Fish Oil Benefits and Risks

Wed, 28 Oct 2009 16:52:24 GMT

Get the facts on fish oil benefits and its risks. Plus, get tips on how to choose your fish and/or fish oil supplement wisely.

Oct 28, Diaphragmatic Breathing: Pump Up Your Breath

Wed, 28 Oct 2009 16:49:55 GMT

Get tips on diaphragmatic breathing. Fuel your cells with life giving oxygen and enrich your life with these simple exercises.

Oct 28, Cognitive Therapy: Unlock Mind Traps

Wed, 28 Oct 2009 16:42:19 GMT

Find out the common mind traps identified in cognitive therapy that can keep you stuck in unhealthy patterns and powerful negative moods.

Oct 28, Breath Meditation: Follow Your Breath to Peace and Health

Wed, 28 Oct 2009 16:37:31 GMT

Learn 2 easy ways to do breath meditation.

Oct 27, Cognitive Therapy: Fuel Your Mind for Health

Tue, 27 Oct 2009 16:14:21 GMT

Find out how cognitive therapy can free you from powerful negative emotional states. Learn 5 steps to a heathier mind.