Optimal Natural Health
Is your medical care making you healthy? Optimal natural health emerges from choice. Too often, these choices come from habit. A common habit is turning health decisions over to a doctor. You know… “A doctor knows best”… kind of attitude. Or, “If I get sick, the doctor will make me well”… kind of attitude. The Oxford American Dictionary defines habit as a settled or regular tendency or practice that is hard to give up. We all have habitual ways of thinking and acting that don’t support our natural health or holistic healing system. If you’re like me, you learned some unhealthy habits when you were growing up. Most likely, they served a good purpose when they first started. You may have learned them from your parents or just adopted them from your friends or your culture. Perhaps they protected you in some way or helped you fit in or have a good time. Now… some of those habits may be obstacles to your optimal natural health. Letting go of habits that no longer serve you and replacing them with conscious choice is the essence of optimal natural health. Optimal health emerges when you make choices that support your natural healing system. Doctor’s can’t do that for you. Conventional medical doctors treat the symptoms of disease. They focus primarily on the use of pharmaceuticals, surgery, or other procedures. They can offer important recommendations and advise but you are the expert on “you.”
Optimal Natural Health
Puts YOU in the Driver’s Seat
When you think about it… it makes perfect sense. It is your body, mind, and spirit. You live with “you” every nanosecond of the day. It’s you that decides how, when, where, and with whom you live your life. You need good accurate information for informed choices. That’s what Natural-Healing-Health.com is all about… It provides you information to help make decisions right for you! Here’s a helpful framework to guide your decisions—the healing radiant.
The Healing Radiant
Prevention is always better than treatment, and natural methods, when effective, are better than more invasive methods:- Support “YOU,” your own natural healing, body mind and spirit (examples: mind body healing, relaxation techniques, meditation techniques);
- Choose to live a healthy lifestyle (examples: healthy foods, getting fit);
- If you need help beyond this, use natural therapies first (examples: choosing a natural medicine doctor, holistic energy healing);
- If you need further help, use the least invasive therapies (those that work with your natural healing system and have the least potential for harm, like prolotherapy); and
- Use more invasive therapies when natural therapies don’t work or you need urgent care such as with a bad accident, nerve injury, or risk of life or limb.
You can visualize this approach to care as The Healing Radiant.
Caring for your body, mind, and spirit; living a healthy lifestyle, using natural therapies—sets you up for a healthy, happy, life! There are many resources, tools, and products available to help you achieve optimal natural health. There are resources that help you use your mind and spirit for healing, such as
HeartMath.
There are safe, non-toxic, and environmentally friendly resources that support beautiful, radiant, and healthy skin... even when your skin is “sensitive,” such as
My Senstitive Skin Care.
You'll find many more natural health resources on Natural-Healing-Health.com. Of course, there are times when you need more harsh or invasive therapies like pharmaceuticals and surgery. If concerned your condition is serious, consult with your health practitioner. Although, remember, optimal natural health puts you in the driver’s seat. You are the expert on YOU!
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